Part of ‘The Wellbeing Advantage Professional’ Series.
Social workers stand on the front line of humanity — holding stories most people will never hear, navigating crises most people will never see, and remaining steady in moments others can barely understand.
But behind your calm professionalism, you quietly absorb:
You show up strong for everyone else.
Now something needs to strengthen you.
Morning
Begin Grounded & Ready
Support your foundation.
VMG+™ Whole-Food Nutrient Complex — supports cellular energy and cognitive clarity.
EO Mega+™ Softgels — supports brain and nervous system health
PB Restore™ — supports the gut-brain connection, emotional balance and immune function.
TerraZyme™ — about 20 mins before you eat to help with the digestive process.
For steady, calm stamina — not stimulation — take MetaPWR™ Mito2Max™.
Before your first visit or multi-agency meeting, apply Balance™ Touch to the wrists to centre your emotional baseline.
Driving to home visits or court? Use a dōTERRA Car Clip Diffuser with SuperMint™ for focus and alertness.
Midday
Recover Your Breath, Reset Your Mind
By midday, you may have already supported families in distress, written reports, managed safeguarding decisions, and held space for emotions heavier than people realise.
Hydrate — emotional labour can sometimes feel like it drains your system more than physical work.
For physical tension from driving and paperwork: Massage Deep Blue™ Rub onto your neck, shoulders and lower back.
For emotional overwhelm, use Adaptiv™ Touch behind the ears or on the wrists.
For digestion after rushed meals: Take ZenGest™ Softgels.
For a positive lift during difficult cases, inhale Wild Orange essential oil from your palms.
Boost afternoon stamina with MetaPWR™ Advantage.
Help to support your immunity with On Guard™+ Softgels — for community visits.
Refocus before client meetings with InTune™.
Release the Day’s Weight
Hydrate slowly as you unwind — your nervous system needs it.
For tension you’ve carried all day, apply Deep Blue™ Rub to the neck, back and shoulders.
Diffuse Lavender, Cedarwood, or Roman Chamomile essential oils — they bring softness after a day of hardness.
For emotional heaviness that lingers, place Console™ over your heart.
Finally, help to support deep, restorative sleep with Serenity™ Softgels or Serenity™ Stick + Valerian.
You help others rebuild.
Your evening helps you rebuild.
Leadership With Heart
If you supervise a social work team or manage practitioners, imagine offering them something that genuinely supports their health and wellbeing. It shows you care, strengthens your team culture, and naturally extends into their homes as they share what helps them with the people they love.
A supported practitioner supports families more effectively — and more sustainably.
Make hydration a habit throughout the day, and keep in mind that supplements are there to support a balanced, nutritious diet — they’re not designed to diagnose, treat, cure, or prevent any disease.
