Part of ‘The Wellbeing Advantage Professional’ Series.
Running a gym is a calling — and a full-body commitment.
You lead from the front, inspire your members, and carry the weight of your business, your team, and your own fitness goals every single day.
But let’s be honest — even the most dedicated gym owner runs low sometimes.
Early mornings, late nights, and endless multitasking can take their toll. Your focus may fade, recovery slows, and your motivation dips.
You coach others on balance, but where’s yours?
Here’s how you can fuel your performance, protect your energy, and create a calm, thriving environment — while also introducing your members to natural solutions that may help them feel better, train smarter, and support their recovery.
Morning
Wellbeing Through Daily Habits
When your day starts before dawn, how you fuel yourself sets the tone for the day ahead.
Take your Foundational Wellness Trio:
VMG+™ Whole-Food Nutrient Complex for esssential vitamins and minerals to help support cellular health and energy.
EO Mega™+ Softgels for joint and brain support.
PB Restore™ to help support gut health and immunity.
Add MetaPWR™ Advantage to water for steady energy and cellular renewal.
Diffuse Peppermint and Wild Orange essential oils in your gym office for a bright, motivational combination that helps to sharpen focus and set the vibe for the day.
Before your members arrive, apply Adaptiv™ Touch Calming Blend to your wrists or neck to calm your focus before the rush.
You’ll feel clear, energised, and ready — not wired, not anxious — just steady and switched on.
Afternoon
Lift Your Afternoon Naturally
By midday, you’ve coached multiple classes, juggled admin, answered questions, and maybe even squeezed in your own workout.
It’s easy to hit the wall. That’s your signal to refocus, not push harder.
Diffuse Citrus Bliss™ Invigorating Blend or Motivate™ Encouraging Blend in reception for an instant mood boost. Your staff and members will feel it too.
Add MetaPWR™ Advantage to water for steady energy and cellular renewal.
Use Deep Blue™ Rub on tired muscles or shoulders for natural comfort.
Add a few drops of Air™ Clear Blend to a diffuser to refresh the gym environment — perfect for crowded, high-energy spaces.
Between client sessions, apply On Guard™ Touch Protective Blend to wrists to for immune support, especially in busy gyms.
Lead by example, and encourage staff members to use On Guard Hand Purifying Mist to help purify their hands and again, to help to support their immune system.
By mid-afternoon, your body’s balanced, your mind’s focused, and your energy’s consistent — exactly how your members need you to be.
Evening
Create Calm Now for a Better Tomorrow
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Diffuse Serenity™ Restful Blend or Lavender oils in your office while closing up to help calm you down before heading home.
Massage Deep Blue™ Soothing Blend mixed with Fractionated Coconut Oil into your legs, back, or shoulders for tension relief.
Apply Balance™ Touch Grounding Blend or Adaptiv™ Touch Calming Blend to wrists before sleep to help quiet the mind.
This isn’t self-indulgence — it’s leadership through example. You can’t pour from an empty cup, and when your energy is stable, your team and clients feel it too.
Healthy Habits for a Healthier Business
You built your gym to change lives — now you can expand that mission.
By incorporating these products into your personal routine and member experience, you may help others enhance their workouts, improve their recovery, and take control of their wellness naturally.
Each recommendation could become part of their transformation story — and a source of ongoing income for you.
It’s the most authentic business model there is: Lead by example, Share what works, and create an additional income stream for your already thriving business.
Make hydration a habit throughout the day, and keep in mind that supplements are there to support a balanced, nutritious diet — they’re not designed to diagnose, treat, cure, or prevent any disease.
