Natural Wellness. Uplifting Radio. All in One Place.
Why listen to NR Essential Wellbeing Radio?
Feel-good music, real-world wellbeing.
We blend uplifting tracks with bite-size daily habit tips, expert interviews, and gentle motivation to help you focus, move, unwind, and feel better—naturally. Hosted in the UK by Nicola & Rick, it’s positive radio that fits your day: start strong, reset at lunch, and ease into your evening.
- Energy without noise: curated playlists to help you get things done.
- Practical guidance: you can use today (sleep, focus, movement, calmer evenings).
- Expert voices: interviews that show simple ways to support yourself.
- Always with you: listen on desktop or mobile while you browse.
Pro tip: Wherever you see the player, click the 4 small arrows on the right-hand corner to pop it out and keep the music playing wherever you may be.
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Practical, safe wellbeing support with a dose of daily motivation.
The Gentlest Thing You Do Today Might Be the Most Powerful Thing Someone Remembers Tomorrow

In a world that often celebrates hustle, noise, and achievement, it’s easy to forget the quiet power…
Dance with Life, Don’t Just Walk Through It

We all trip up. We all have days where we feel off-beat, out of sync, or a…