Natural Wellness. Uplifting Radio. All in One Place.

Why listen to NR Essential Wellbeing Radio?

Feel-good music, real-world wellbeing.
We blend uplifting tracks with bite-size daily habit tips, expert interviews, and gentle motivation to help you focus, move, unwind, and feel better—naturally. Hosted in the UK by Nicola & Rick, it’s positive radio that fits your day: start strong, reset at lunch, and ease into your evening.

  • Energy without noise: curated playlists to help you get things done.
  • Practical guidance: you can use today (sleep, focus, movement, calmer evenings).
  • Expert voices: interviews that show simple ways to support yourself.
  • Always with you: listen on desktop or mobile while you browse.

Pro tip: Wherever you see the player, click the 4 small arrows on the right-hand corner to pop it out and keep the music playing wherever you may be.

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Practical, safe wellbeing support with a dose of daily motivation.

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